Mark Lauren
🎂 Data nașterii: 1972-05-01 ()
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
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You Are Your Own Gym Vol. II
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Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
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Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
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Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
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Mark Lauren - You Are Your Own Gym - Overview
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Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
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Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
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Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
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Mark Lauren - You Are Your Own Gym - Cool Down
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Mark Lauren - You Are Your Own Gym - Warm Up
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Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
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Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
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